Classes are designed for all experience levels, from beginners to more experienced practitioners looking to improve their technique.

Each session lasts approximately 1.5 hours, including a short theory introduction, on-water practice, and a debrief at the end.

Classes can be individual or in small groups to ensure personalized attention.

Classes take place at Lagoa de Albufeira, just 40 minutes from Lisbon — the calmest and most beginner-friendly spot on the Portuguese coast, with flat water and a sandy bottom.

Yes, it is recommended to book in advance to guarantee a place, especially during weekends and high season.

Yes, we provide all the necessary equipment including SUP board, paddle and life jacket.

Although not mandatory, it is highly recommended that participants know how to swim. All students must wear life jackets during class.

We suggest bringing comfortable clothing for water sports, a towel, sunscreen and a change of dry clothes.

Classes are subject to weather and safety conditions. In case of bad weather, the class will be rescheduled or refunded.

Prices vary depending on the type of class (individual or group). Please see our price list on the website or contact us for more information.

We accept payments in cash, credit/debit card and bank transfer.

Yes, we offer special discounts for groups upon request.

Our instructors are qualified and experienced professionals, certified in SUP teaching and first aid.

Yes. We teach children from 7 years old upwards, always with a wetsuit and leash. Lagoa de Albufeira has shallow, calm water, making it ideal and safe for kids and seniors alike.

Yes, instructors are always on hand and provide ongoing support to ensure a safe and fun experience.

The meeting point will be confirmed at the time of booking.

Yes, we can arrange transportation upon prior request and at an additional cost upon consultation with local partners.

Yes, there is public parking close to the class meeting points.

For cancellations made up to 24 hours in advance, we offer a full refund. Cancellations made less than 24 hours in advance may be subject to fees.

Yes, changes can be made, subject to availability and with prior notice.

If cancellation is necessary due to weather, we offer the option to reschedule or a full refund.

No, Stand-Up Paddle is an activity accessible to most people, regardless of age or physical condition. Our instructors ensure a practical and easy approach to learn quickly.

Yes, you can bring your own equipment, but the price of the class remains the same.

Yes, it is possible to combine SUP with other activities, such as snorkeling or boat trips. Contact us to create a custom package.