SUP lessons

in lagoa de albufeira

SUP lessons

in lagoa de albufeira

SUP classes

Beginner Stand Up Paddle Lessons

Experience the tranquility and fun of Stand Up Paddle (SUP) with our beginner-friendly lessons at Meira Pro Center.

 

Whether you’re stepping on a board for the first time or looking to refine your skills, our expert instructors provide a safe and engaging learning experience in the beautiful Albufeira Lagoon.

 

With top-quality equipment, and ideal water conditions, you’ll quickly build confidence and master the basics of SUP.

 

Enjoy the perfect combination of adventure, balance, and relaxation on the water!

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Class Options & Prices

SUP Lessons

1/6 Students. (PRICE PER PERSON)

Private1.5 Hours - 80€
Semi-Private1.5 Hours - 40€
Group1.5 Hours - 30€

SUP

What you will learn?

At Meira Pro Center, our Stand Up Paddle (SUP) lessons are designed to help you gain confidence on the board while ensuring a safe and enjoyable experience.

 

Our expert instructors will guide you through the fundamentals, whether you’re a complete beginner or looking to improve your technique.

 

  • Familiarization with Equipment
    Learn how to properly use the wetsuit, board, paddle, and leash for a smooth paddling experience.
  • Water Safety & Environmental Awareness
    Understand essential safety rules and how to assess water conditions for a secure and enjoyable practice.
  • Basic Stand Up Paddle Techniques
      • Entering the Water – Safe and efficient techniques to start your session.
      • Positioning on the Board – Finding the right stance for better balance and control.
      • Basic Paddling Techniques – Learn how to paddle efficiently and navigate with ease.
      • Correct Posture – Maintain stability and reduce fatigue while paddling.

Find your balance, connect with nature, and experience the freedom of Stand Up Paddle!

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Every Day

Meira Pro Center Reviews

Frequently Asked Questions

Classes are designed for all experience levels, from beginners to more experienced practitioners looking to improve their technique.

Each class lasts approximately 1h30, with time dedicated to instruction and practice in the water.

Classes can be individual or in small groups to ensure personalized attention.

Classes usually take place in calm, protected waters in the Albufeira Lagoon.

Yes, it is recommended to book in advance to guarantee a place, especially during weekends and high season.

Yes, we provide all the necessary equipment including SUP board, paddle and life jacket.

Although not mandatory, it is highly recommended that participants know how to swim. All students must wear life jackets during class.

We suggest bringing comfortable clothing for water sports, a towel, sunscreen and a change of dry clothes.

Classes are subject to weather and safety conditions. In case of bad weather, the class will be rescheduled or refunded.

Prices vary depending on the type of class (individual or group). Please see our price list on the website or contact us for more information.

We accept payments in cash, credit/debit card and bank transfer.

Yes, we offer special discounts for groups upon request.

Our instructors are qualified and experienced professionals, certified in SUP teaching and first aid.

Yes, classes are safe for all ages, as long as physical condition allows practice. For children, we provide fitted vests and extra monitoring.

Yes, instructors are always on hand and provide ongoing support to ensure a safe and fun experience.

The meeting point will be confirmed at the time of booking.

Yes, we can arrange transportation upon prior request and at an additional cost upon consultation with local partners.

Yes, there is public parking close to the class meeting points.

For cancellations made up to 24 hours in advance, we offer a full refund. Cancellations made less than 24 hours in advance may be subject to fees.

Yes, changes can be made, subject to availability and with prior notice.

If cancellation is necessary due to weather, we offer the option to reschedule or a full refund.

No, Stand-Up Paddle is an activity accessible to most people, regardless of age or physical condition. Our instructors ensure a practical and easy approach to learn quickly.

Yes, you can bring your own equipment, but the price of the class remains the same.

Yes, it is possible to combine SUP with other activities, such as snorkeling or boat trips. Contact us to create a custom package.

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